Diet with Cauliflower
This is a diet designed especially for all those who need to put into practice a diet plan with a few kilos of more. It is a very simple procedure to perform, is based mainly on the intake of cauliflower. If you do it strictly enables you to lose weight about 2 kilos in 1 week.
If you’re determined to put into practice the scheme will have to have a sound health, drinking as much water as possible every day, flavor your tea with sweetener, which creates all the dishes in a light and season your food with salt, herbs and a minimal amount of olive oil. You should repeat the detailed menu every day then you make the plan.
Daily menu:
Breakfast: an infusion of your choice, 1 fruit and 1 fat yogurt with cereal guy.
Lunch: 150g. chicken or meat, 1 portion of scrambled eggs, cauliflower and 1 vegetable of choice and a portion of light gelatin.
Snack: an infusion of your choice, 1 fruit and 1 grain toast spread with honey.
Dinner: soup or home light, two large portions of tortilla pie or cauliflower and 1 part of gelatine light. You drink the amount of broth you want.
Before bed: a tea or a glass of skim milk.
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