diet-for-gestational diabetes, gestational diabetes is a disease characterized by an intolerance to carbohydrates, which are developed or is first detected during pregnancy in progress.
While the baby synthesizes its own insulin, when there is gestational diabetes, the excess glucose will mother to the fetus, so it will receive more energy than they actually need.
As has been seen recently, approximately 100 pregnant women between 3 and 5 develop the condition. Therefore, early diagnosis is crucial to treat the disease, and for the baby’s health is not affected.
Feeding during this stage is as vital as important, why it should follow a diet appropriate for gestational diabetes against this disease.
Gestational Diabetes Diet
Breakfast
* Tea without sugar.
* Malted milk and sweetener without calories.
* Bread with olive oil (you can add ham).
* A glass of orange juice.
Lunch
* Grain bread.
* Plain yogurt.
* Nuts.
Food
* Baked fish with tomato.
* Vegetables with potatoes, carrots and spinach.
* Slice bread.
* For dessert: fruit or yogurt.
Snack
* Slice of bread with ham or cheese spreads.
* Tea without sugar.
Dinner
* Spinach and mushroom omelette.
* Tomato salad.
* One slice of bread.
* For dessert: fruit or yogurt.
Tags: diet, Food, health
